The Little Book of Sunshine
From the fragile beauty of sunrise to the majestic calm of sunset, the sun's rays nourish us throughout the day, bringing us light, warmth, growth and the promise of daily renewal. Who doesn't love to raise their face to the sun and bask in the glow? This cheerful, uplifting book is a little ray of sunshine in your pocket whenever you're feeling down.
Did you know sunshine improves your sleep and reduces stress through regulating your melatonin levels; strengthens your immune system by increasing your vitamin D; and fights depression by boosting your serotonin?
Număr de pagini | 192 |
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Anul publicării | 2024 |
Limbă: | Engleză |
Tip copertă: | Cartonată |
ISBN: | 9781800695573 |
Editura: | Welbeck Publishing Group |
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